Posts Tagged ‘autoimmune’
Of all the vitamins that you could supplement with, Vitamin D3 is the most essential. This does not diminish the importance of the other vitamins, but Vitamin D is the only one that we cannot possibly get a sufficient amount from our diet, and it is probably the most deficient vitamin in America. Recent research estimates that upwards of 80% of people are deficient in Vitamin D, and those are by very modest standards. Read the rest of this entry »
Posted in Supplements | 
Tags: autoimmune, autoimmune disease, cancer, caveman nutrition, childhood obesity, diet, fat, fat loss, health, health food, healthy diet, healthy food, Heart disease, lose fat, lose weight, metabolism, obesity, paleo nutrition, vitamin d, vitamin d3, vitamins, weight loss | 
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