Posts Tagged ‘ala’
Supplements will not replace a good diet and exercise program, but smart supplementation will ENHANCE them and help you progress faster. So here are my top three picks for fat-burning supplements. Read the rest of this entry »
Posted in Fat Loss, Supplements | 
Tags: ala, alpha lipoic acid, carbohydrates, carnitine, caveman nutrition, cortisol, dha, diabetes, diet, epa, exercise, fat, fat loss, Fish oil, fitness, good sleep, health, Inflammation, insulin, insulin resistance, l-carnitine, lose fat, lose weight, metabolism, nutrition, nutritional support, obesity, omega 3, Omega-3 fatty acid, sleep, stress, success, weight loss | 
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Radiation is nothing new. Our bodies are bombareded every day with varying amounts of radiation from different sources. Also, with the recent events in Japan, that amount of radiation exposure for some of us has increased, and will remain high for a while. Even if you aren’t in the higher exposure areas, there are some simple measures that you can take to minimize radiation damage, and set yourself up to deal with radiation better, should something like the radiation cloud from Japan ever hit your city. Read the rest of this entry »
Posted in Healthy Nutrition | Tags: ala, diet, health, health food, healthy diet, healthy food, nutritional support, radiation, radiation cloud, radiation clouds, radiation exposure | Comments Closed
Unless you’ve been living under a rock the past decade, you’ve heard about fish oil and its potential benefits. What most people still don’t realize is how essential fish oil is, not only for heart health, but for overall health and losing weight. Read the rest of this entry »
Posted in Supplements | Tags: ala, dha, epa, fat loss, Fish oil, health, Heart disease, Inflammation, Mayo Clinic, metabolism, omega 3, Omega-3 fatty acid, triglicerides, weight loss | Comments Closed
